|
體脂34.3
骨骼肌25
|
66.3 kg
Lost so far: 7.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1432 kcal
|
Fat: 66.37g | Prot: 56.08g | Carbs: 147.75g.
Breakfast: Migros Bio Milch, Sweet Valley Birnen. Lunch: McDonald's Chicken McNuggets (6), McDonald's Pommes Frites (Groß), McDonald's Big Mac. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|