Weigh In record (no journal entry) for 01 July 2019
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62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 82.27g | Prot: 58.73g | Carbs: 116.15g.
Breakfast: Yoplait Calin Nature, Café Regular, Iswari Avoine Germée, Semillas Secas de Chía, Semillas de Lino. Lunch: Sandía, Aceite de Oliva, Pimientos Rojos Dulces, Huevo Duro, Alvalle Salmorejo. Dinner: Melón Galia, Pepino, Tomates, Aguacate, Lechuga Iceberg (Incluye los Arrepollos), Lomo de Cerdo . Snacks/Other: Magnum Mini Classic, Côte d'Or Chocolat Noir, Tortas de Arroz Integral. more...
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2015 kcal
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Exercise:
Breastfeeding - 3 hours, Shopping - 1 hour and 30 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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vitorita.'s Weight History
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