Weigh In record (no journal entry) for 14 June 2019
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71.9 kg
Lost so far: 0.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 35.01g | Prot: 24.59g | Carbs: 159.71g.
Breakfast: Овсяной Отвар, Бутерброд с Маслом. Lunch: Овсяной Отвар, Кисель, Плов с Говядиной. Dinner: Чай, Картофельное Пюре. Snacks/Other: Кисель. more...
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steady weight
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guman0659's Weight History
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