Weigh In record (no journal entry) for 06 June 2019
|
71.9 kg
Lost so far: 0.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
543 kcal
|
Fat: 17.17g | Prot: 21.26g | Carbs: 76.72g.
Breakfast: Булгур с Курицей, Овсяной Отвар. Lunch: Яйцо Всмятку. Dinner: Бутерброд с Маслом, Чай. Snacks/Other: Сухари, Кисель, Кисель. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
guman0659's Weight History
|