guman0659's Journal, 04 Jun 19

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Weigh In record (no journal entry) for 04 June 2019

72 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2019:

276 kcal

Fat: 3.12g | Prot: 6.93g | Carbs: 55.34g. Breakfast: Манная Каша на Воде, Арт Лайф Кисель Овсяный на Отваре Подорожника. Lunch: Картофель Тушеный с Курицей. Dinner: Кисель. more...

1794 kcal

Exercise: Sleeping - 8 hours, Pilates - 15 minutes, Resting - 15 hours and 45 minutes. more...

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guman0659's Journal, 04 Jun 19

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guman0659's Weight History