Weigh In record (no journal entry) for 01 July 2019
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60.7 kg
Lost so far: 2.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 31.05g | Prot: 58.62g | Carbs: 139.08g.
Breakfast: Pluma Fasanen Pastete, Blumenkohl, Aprikosen, Chiron Hanföl, Weißer Reis (Langkorn), Flohsamenschalen, Ener Bio Leinöl, Dattel, SchapfenMühle Weizenkeime. Lunch: Olivenöl, Karotten, Gurke (Geschält), Edeka Thunfischfilets - in eigenem Saft & Aufguss, Grünländer Leicht, Couscous, Aubergine, Tomaten. Snacks/Other: Viva Vital Zarte Haferflocken, Alesto Italienische Haselnusskerne Geröstet, Gartenkrone Himbeeren Tiefgefroren, Weltgold Grieß. more...
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Gaining 0.4 kg a Week
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Mausü2016's Weight History
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