Weigh In record (no journal entry) for 01 July 2019
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95.1 kg
Lost so far: 10.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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2114 kcal
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Fat: 117.78g | Prot: 66.90g | Carbs: 209.01g.
Breakfast: Pain au Chocolat, Valflora Crème à Café, Café Régulier, Croissant, Valflora Crème à Café, Café, Lactel Lait de Chèvre , Café. Lunch: Coop Pain Aux Graines De Courge, Tomates Cerises, Avocat. Dinner: Naturesuisse Bio Mozzarella Bio, Kägi Fret Kägi Fret, Nature Suisse Yahourt Bio Noisettes, Babybel Mini Babybel, Tomates, PowerBar Natural Energy. more...
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Gaining 0.5 kg a Week
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Crispatcha's Weight History
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