Weigh In record (no journal entry) for 01 July 2019
|
72 kg
Lost so far: 15 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1553 kcal
|
Fat: 76.00g | Prot: 61.11g | Carbs: 159.46g.
Breakfast: Шоколадный Торт, Кофе с Молоком и Сахаром. Lunch: Омлет с Овощами. Dinner: Кальмары Фаршированные. Snacks/Other: Торт. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ольга Бонита's Weight History
|