Weigh In record (no journal entry) for 01 July 2019
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69.9 kg
Lost so far: 21.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 8.17g | Prot: 31.72g | Carbs: 49.21g.
Breakfast: Goji Bessen, AH Magere Kwark, Jumbo Blauwe Bessen Diepvries. Lunch: Remia Salata Yoghurt Komkommer , Appel, AH Snack Tomaatjes , Rode Paprika, Komkommer (met Schil), C1000 Basis Slamix. Snacks/Other: Broodje kha voor kruidenboter. more...
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Losing 2.8 kg a Week
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Rensie 1111's Weight History
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