giovanna onagro's Journal, 01 Jul 19

Weigh In record (no journal entry) for 01 July 2019
57 kg Lost so far: 10 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2019:
1493 kcal Fat: 53.06g | Prot: 119.00g | Carbs: 136.26g.   Breakfast: Kiwi, Noci, Fage Yogurt Greco Total 0% . Lunch: Vallericca Zucchine Grigliate, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Scotti Gallette di Riso , Olio Extra Vergine di Oliva, Broccoli Cotti (da Freschi), Petto di Pollo. Dinner: Pomodoro Cuore di Bue, Pane di Segale, Philadelphia Philadelphia Active. Snacks/Other: Noci, OK Bio Gallette di Mais, Yomo Yomino, Carrefour Bresaola. more...
Gaining 6.3 kg a Week



     
 

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giovanna onagro's Weight History


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