Weigh In record (no journal entry) for 01 July 2019
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72.7 kg
Lost so far: 11.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 26.64g | Prot: 70.66g | Carbs: 125.82g.
Breakfast: Gut & Günstig Schinken Steinofen Pizza. Lunch: Aldi Datteltomaten, Rote Paprika. Dinner: Banane, Harzer Harzer Käse. Snacks/Other: Kaffee mit Milch. more...
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Losing 0.7 kg a Week
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falke 113's Weight History
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