Weigh In record (no journal entry) for 01 July 2019
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84 kg
Lost so far: 9.3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 52.55g | Prot: 38.75g | Carbs: 80.32g.
Breakfast: Нектарин, МакКофе Кофе 3В1, Овсяноблин с Бананом, Вареное Яйцо. Lunch: Салат Овощной со Сметаной. Dinner: Главсуп Лагман с Говядиной, Жареная Картошка. more...
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Losing 0.2 kg a Week
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mamasofii16's Weight History
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