Weigh In record (no journal entry) for 01 July 2019
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57.9 kg
Lost so far: 3.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 14.71g | Prot: 20.49g | Carbs: 70.16g.
Breakfast: Parmalat Молоко Низколактозное 1,8%, Гиагинский Молзавод Сыр Адыгейский, Бананы, Авокадо Авокадо, Даниловский Хлеб Бездрожжевой. more...
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Gaining 1.4 kg a Week
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yayatetta's Weight History
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