• Yuliya •'s Journal, 01 Jul 19

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Weigh In record (no journal entry) for 01 July 2019

60.2 kg Lost so far: 7.3 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2019:

887 kcal

Fat: 32.74g | Prot: 54.39g | Carbs: 97.76g. Breakfast: Мёд, Ласковое Лето Сыр Плавленый Орбита, Мёд, Гречка Отварная. Lunch: Куриная Грудка в Соевом Соусе, Тушеные Овощи. Snacks/Other: Спартак Шоколад Горький-Элитный 72%. more...

1909 kcal

Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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• Yuliya •'s Weight History

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• Yuliya •'s Journal, 01 Jul 19

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• Yuliya •'s Weight History