Weigh In record (no journal entry) for 01 July 2019
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81.1 kg
Lost so far: 2.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2716 kcal
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Fat: 32.47g | Prot: 194.59g | Carbs: 388.92g.
Breakfast: Nestlé Sveltesse Be Active Mirtillo, Hero Marmellata Light Ciliegie Nere, Tre Mulini Pane di Segale, Aia Albume d'uovo Pastorizzato, Hero Marmellata Light Ciliegie Nere, Myprotein Instant Oats Unflavoured. Lunch: Tre Mulini Pane di Segale, Aia Fettine di Fesa di Tacchino. Dinner: Uva Bianca, Nestlé Sveltesse Be Active Limone e Zenzero, Esselunga Petto di Pollo , Maitre Jean Pierre Fette Croccanti di Segale Integrale. Snacks/Other: ProAction Snatch Bar, WHY 55 Protein Bar Pistacchio. more...
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Gaining 1.2 kg a Week
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RobertoSaponara's Weight History
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