Weigh In record (no journal entry) for 01 July 2019
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95.6 kg
Lost so far: 34.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 10.47g | Prot: 38.03g | Carbs: 59.77g.
Breakfast: Морковь, Савушкин Продукт Творог Мягкий Нежный 0,1%. Lunch: 4 Сезона Щавелевый Суп. Dinner: Epica Йогурт Персик-Маракуйя , Огурец (с Кожурой). Snacks/Other: Ласковое Лето Творог Зерненый 3%. more...
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steady weight
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