Weigh In record (no journal entry) for 01 July 2019
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56.7 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2209 kcal
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Fat: 130.60g | Prot: 103.94g | Carbs: 153.37g.
Breakfast: 義美 肉羹. Lunch: 三明治, 紅燒牛肉. Dinner: 麥當勞 (McDonald's) 麥克雞塊(4塊), 麥當勞 (McDonald's) 薯條(中), 麥當勞 (McDonald's) 勁辣雞腿堡. more...
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Gaining 1.4 kg a Week
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LuluLin92's Weight History
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