yeay turun dikit alhamdulillah
|
85.2 kg
Lost so far: 5.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
939 kcal
|
Fat: 52.54g | Prot: 24.73g | Carbs: 95.73g.
Breakfast: Vico Bagoes Virgin Coconut Oil, Oatsy Havermout Oatmeal Instan. Lunch: Fitbar Chocolate Fitbar, Teh Herbal, Vico Bagoes Virgin Coconut Oil, Bihun Goreng. Dinner: Teh Herbal. more...
|
Losing 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annisa DU 88's Weight History
|