Weigh In record (no journal entry) for 30 June 2019
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90 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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2432 kcal
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Fat: 98.23g | Prot: 104.16g | Carbs: 268.86g.
Breakfast: Torta de Frango, Bauducco Torrada Integral, Italac Leite Semidesnatado. Lunch: Mars Snickers, Ravioli com Recheio de Carne. Snacks/Other: Pão com Manteiga, Guimarães Paçoca Rolha. more...
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Gaining 0.2 kg a Week
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