Weigh In record (no journal entry) for 30 June 2019
|
77.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
603 kcal
|
Fat: 24.68g | Prot: 21.20g | Carbs: 75.90g.
Breakfast: Espresso, Kaffee mit Milch, Kekse. Dinner: Gekochter Rosenkohl, Putenschnitzel, Süßkartoffel. Snacks/Other: Kaffee mit Milch. more...
|
Gaining 0.7 kg a Week
|
Comments
|
SchmolliX23's Weight History
|