Weigh In record (no journal entry) for 30 June 2019
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3883 kcal
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Fat: 77.62g | Prot: 195.49g | Carbs: 619.93g.
Breakfast: Servipan Pan de Queso, Avena Fit Graan, Clara de Huevo, Yema de Huevo, Latti Leche Semidescremada Deslactosada. Lunch: Mangos, Carlo Forte Lomitos de Atún en Agua, Lentejas el Estío, Arroz el Estío 88% Grano Entero. Dinner: Banano, Arroz el Estío 88% Grano Entero, Clara de Huevo, Yema de Huevo Cocida. more...
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Gaining 0.3 kg a Week
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