Weigh In record (no journal entry) for 30 June 2019
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47.3 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 33.92g | Prot: 83.38g | Carbs: 105.69g.
Breakfast: Despar Soia Drink Bio Veggie, F.lli Rebecchi Cocco Rapè, Prozis Burro di Arachidi, Prozis 100% Whey Prime, Gelsi, Banana. Dinner: Olio d'oliva, Mulino Bianco Pan Bauletto Integrale, Pomodori Ciliegini, Orogel Melanzane Grigliate, Despar Seitan-Bio al Naturale. Snacks/Other: Despar Soia Drink Bio Veggie, Perugina Cioccolato Extra Fondente 95%, Percoca, Fage Yogurt Greco Total 0%, Fatina Anacardi Tostati non Salati. more...
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Losing 0.7 kg a Week
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ValentinaBriscese's Weight History
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