Weigh In record (no journal entry) for 30 June 2019
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129.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 30.53g | Prot: 30.81g | Carbs: 142.09g.
Breakfast: Weintrauben, REWE Mandeln Gemahlen, TiP H-Vollmilch 3,5%, Sweet Valley Cranberries, Äpfel, Haferflocken. Dinner: Lidl Kürbiskernbrot , Ferrero Überraschungsei, Rapsöl, Zwiebeln, Kartoffeln, Kidneybohnen (Dose), Mais, Pilze (Entwässerte Feststoffe, Konserviert), WestfalenLand Bratwurst Chorizo. more...
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3264 kcal
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Exercise:
Swimming (slow) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Meschugge's Weight History
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