Weigh In record (no journal entry) for 30 June 2019
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74.3 kg
Lost so far: 18.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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294 kcal
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Fat: 18.07g | Prot: 11.53g | Carbs: 26.17g.
Breakfast: Brownie, Pan Integral, Maní. more...
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Gaining 1.4 kg a Week
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