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Might have finally broke through my plateau 😝😌
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62.7 kg
Lost so far: 2.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 111.08g | Prot: 50.62g | Carbs: 60.71g.
Breakfast: Celestial Seasonings Caffeine Free Herbal Tea, Great Value Cage Free Large Fresh Brown Eggs, Never Any Hickory Smoked Uncured Bacon, LouAna Pure Coconut Oil. Lunch: Ketologic Keto BHB. Dinner: Kroger Hearts of Romaine Lettuce, Hass Avocado, Bertolli Extra Virgin Olive Oil, Del Real Foods Seasoned Shredded Beef, Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito). Snacks/Other: Bigelow Tea Green Tea, Moser Roth Premium Dark Chocolate 70% Cocoa, Blue Diamond Natural Oven Roasted Almonds - Sea Salt. more...
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Losing 3.8 kg a Week
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