Weigh In record (no journal entry) for 30 June 2019
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84.5 kg
Lost so far: 8.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 67.19g | Prot: 78.20g | Carbs: 163.50g.
Breakfast: Cocktailtomaten, Avocado, Hammermühle Haferbrötchen. Lunch: Like Meat Like Meat Curry Filetstücke, Taifun Tofu Rosso, Erdinger Alkoholfrei (Flasche), Hammermühle Haferbrötchen. Dinner: Alpro Soya Joghurt Natur Ungesüßt, Leinöl, Pellkartoffeln. Snacks/Other: Edeka Rote Johannisbeeren, Alpro Natur mit Hafer, Gartenkrone Himbeeren Tiefgefroren. more...
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Gaining 0.1 kg a Week
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Himbeere62's Weight History
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