Weigh In record (no journal entry) for 30 June 2019
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88.7 kg
Lost so far: 9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 15.05g | Prot: 13.65g | Carbs: 44.40g.
Breakfast: Wasa Volkoren Cracker, AH Filet Americain Naturel. Snacks/Other: Snack A Jacks Rijstwafel Caramel, AH Witte Bolletjes, Calvé Pindakaas (15g). more...
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steady weight
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Manuela12345678901's Weight History
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