Weigh In record (no journal entry) for 30 June 2019
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62.7 kg
Lost so far: 23.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1857 kcal
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Fat: 86.92g | Prot: 76.03g | Carbs: 210.66g.
Breakfast: Магнит Банан, Варенье, Творог 5%. Lunch: Черешня, Картофельное Пюре, Жареная Рыба (в Панировке). Dinner: Слата Торт Полет, Шашлык Куриный, Салат Овощной с Маслом. more...
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Gaining 4.2 kg a Week
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lusa.nearonova's Weight History
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