Weigh In record (no journal entry) for 30 June 2019
|
62 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
415 kcal
|
Fat: 10.00g | Prot: 11.44g | Carbs: 69.32g.
Breakfast: Простоквашино Молоко 0,5%, Абрико Варенье на Фруктозе, Сливочное Масло, Каша Пшенная на Воде. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Spark1989's Weight History
|