Weigh In record (no journal entry) for 30 June 2019
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69.9 kg
Lost so far: 46.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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379 kcal
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Fat: 23.62g | Prot: 28.39g | Carbs: 12.17g.
Breakfast: Кофе, Рублевский МПЗ Карбонад, Сыр Маасдам, Dr. Korner Хлебцы Семь Злаков. more...
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Gaining 0.7 kg a Week
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@Ksyusha's Weight History
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