Weigh In record (no journal entry) for 30 June 2019
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75.6 kg
Lost so far: 10.3 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 72.34g | Prot: 123.23g | Carbs: 154.79g.
Breakfast: 牛排, 鐵板麵. Dinner: 火鍋. Snacks/Other: 摩卡咖啡, 海鹽. more...
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steady weight
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candy19850121's Weight History
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