Weigh In record (no journal entry) for 30 June 2019
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60.6 kg
Lost so far: 6.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 13.35g | Prot: 22.61g | Carbs: 170.24g.
Breakfast: Мёд, Вареное Яйцо, Банан, Овсяные Хлопья. Lunch: Яблоко. Dinner: Яблоко. Snacks/Other: Здоровое Питание Отруби Пшеничные с Гречей, Корицей и Яблоком, Nescafe Xtra Strong. more...
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Losing 5.6 kg a Week
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• Yuliya •'s Weight History
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