Weigh In record (no journal entry) for 30 June 2019
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99.4 kg
Lost so far: 5.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 49.21g | Prot: 74.18g | Carbs: 124.06g.
Breakfast: МакКофе Напиток Кофейный Растворимый. Lunch: Плов со Свининой. Dinner: Пестравка Сыр Российский, Помидоры, Плов со Свининой. Snacks/Other: Магнит Апельсин. more...
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Losing 2.8 kg a Week
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Авдеева Олеся's Weight History
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