Weigh In record (no journal entry) for 30 June 2019
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61.7 kg
Lost so far: 1.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 8.54g | Prot: 11.04g | Carbs: 50.30g.
Breakfast: 바나나. Snacks/Other: Kellogg's 콘푸로스트, 매일 매일 바이오 플레인 요거트. more...
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Gaining 1.4 kg a Week
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