Weigh In record (no journal entry) for 29 June 2019
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75.5 kg
Lost so far: 6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 19.59g | Prot: 53.39g | Carbs: 99.44g.
Breakfast: Mercadona Yogur, Kiwi, Hero Mermelada Diet Ciruelas Dulces, Cabrelx Requesón Tradicional, Brot. Lunch: Tafelwein, Mercadona Verdura Micro 3 Vegetales, GutBio Spaguetti, Martínez Butifarra de Ceba, Hamburguesa Nostra Hamburguesa Ternera Blanca. Dinner: Mischkornbrot, Birnen, Aprikosen, Activia Yogurt , Gazpacho. more...
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Losing 5.6 kg a Week
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Josefineamat's Weight History
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