Weigh In record (no journal entry) for 29 June 2019
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52.5 kg
Lost so far: 5.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 39.63g | Prot: 9.25g | Carbs: 54.54g.
Lunch: Nutra Bien Browniechoc. Dinner: Palta, Dole Lechuga Escarola. Snacks/Other: Naranjas. more...
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Losing 0.4 kg a Week
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