Weigh In record (no journal entry) for 29 June 2019
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58.6 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2541 kcal
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Fat: 69.18g | Prot: 107.72g | Carbs: 185.65g.
Breakfast: Parma Parmaschinken, Igor Gorgonzola Dolce, Ja! Camembert 45%, Korrekt Zarter Lachsschinken, Korrekt Körniger Frischkäse Classic, Loose Quäse, Aldi Skandinavischer Räucherlachs, miree Gorgonzola, Milch 1,5%, Kaffee mit Milch, Himbeeren, Aprikosen, Erdbeeren, Kartoffelbrötchen. Dinner: Tomaten, Sauerrahm Dip, Rosewein, BioBio Bergkäse (20g), Rinderhackfleisch, Burgerbrötchen. Snacks/Other: Ehrmann Schoko Pudding, Weißwein, Likör, Eisstern Erdbeer Sorbet, Roberto Grissini Torinesi, Süßkirschen, Ochsenmaulsalat, Italiamo Gegrillte Champignons in Sonnenblumenöl, Sekt, Ramazzotti Aperitivo Rosato . more...
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Losing 2.1 kg a Week
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