Weigh In record (no journal entry) for 29 June 2019
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98 kg
Lost so far: 28 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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2389 kcal
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Fat: 83.53g | Prot: 71.44g | Carbs: 191.18g.
Breakfast: Marmelad, Rostat Vitt Bröd, Bregott Bregott Normalsaltat . Dinner: Cheesecake, Chokladmousse, Irish Coffee, Ägg, Rostat Vitt Bröd, Köttfärs, Starköl. more...
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Losing 0.9 kg a Week
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sveizaren's Weight History
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