.緹妮's Journal, 29 Jun 19

Weigh In record (no journal entry) for 29 June 2019

81.7 kg Lost so far: 4.9 kg. Still to go: 16.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2019:

1544 kcal

Fat: 51.76g | Prot: 73.65g | Carbs: 193.97g. Breakfast: 小籠包. Lunch: 鍋燒意麵. Dinner: 炒飯. more...

1990 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Gaining 7 kg a Week


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.緹妮's Weight History