Weigh In record (no journal entry) for 06 January 2013
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69.1 kg
Lost so far: 17.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2013:
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3304 kcal
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Fat: 187.08g | Prot: 87.53g | Carbs: 280.70g.
Breakfast: Splenda with Fiber, Heavy Cream. Lunch: Pork Roast, Coleslaw, Maple Cured Bacon Baked Beans. Snacks/Other: Sugar Cookie, Chocolate Chip Cookie, Birthday Cake Pop, Peanut Butter M&M's, Cocktail Peanuts, Natural Light Beer, Creamy Peanut Butter. more...
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Losing 1.6 kg a Week
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MMDuff10's Weight History
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