Weigh In record (no journal entry) for 29 June 2019
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71.3 kg
Lost so far: 3.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 39.83g | Prot: 52.32g | Carbs: 165.10g.
Breakfast: Dulano Schwarzwälder Schinken, Milsani Creme Fraiche, Graubrot, Spiegelei ohne Fett, Kaffee mit Milch und Zucker. Lunch: Tee mit Milch und Zucker, Lidl Hänchenbrust, Aubergine, Graubrot, Trauben. Dinner: Marmelade, Lidl Joghurt Mild, Lidl Hänchenbrust. Snacks/Other: Plätzchen, Kaffee mit Milch und Zucker, Aubergine, Lidl Pommes, Schokokekse. more...
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2087 kcal
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Exercise:
зарядка - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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MamaKatharina's Weight History
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