Misawai's Journal, 29 Jun 19

Called it 😕
91.6 kg Lost so far: 28.4 kg.    Still to go: 21.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2019:
1069 kcal Fat: 49.23g | Prot: 50.50g | Carbs: 110.43g.   Breakfast: Mountain Joe’S Rocky Road Caramallow. Lunch: Heinz Tomato Ketchup, AH Goudse Kaas Jong Belegen 48+, Gesneden Ham, Pistolet. Snacks/Other: Walnoten, Gepelde Zonnebloempitten, Mama Natuur Biologische Muesli, Melkunie Milde Magere Yoghurt, Lidl Mango Diepvries, Natrena Stevia. more...
Gaining 6.3 kg a Week

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Misawai's Weight History


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