Weigh In record (no journal entry) for 29 June 2019
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87.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1873 kcal
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Fat: 95.62g | Prot: 80.97g | Carbs: 170.33g.
Breakfast: Zielone Nadziewane Oliwki, Lidl Bułka Fitness, Lidl Szynka Szwarcwaldzka, Hochland Serek Topiony Śmietankowy, Jajko Sadzone. Lunch: Biedronka Lasagne Bolognese. Dinner: Orlen Kanapka Gyros. Snacks/Other: ETI WANTED Nuts Milk. more...
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Losing 0.5 kg a Week
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