Weigh In record (no journal entry) for 29 June 2019
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51.8 kg
Lost so far: 0.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 32.92g | Prot: 42.41g | Carbs: 130.51g.
Breakfast: Чай с Сахаром, Бутерброд с Красной Икрой. Lunch: Белый Хлеб, Гуляш из Курицы, Рис Вареный. more...
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Losing 0.7 kg a Week
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lizonka1712's Weight History
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