Weigh In record (no journal entry) for 29 June 2019
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94.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 123.51g | Prot: 69.38g | Carbs: 109.80g.
Breakfast: Liedags Килька Пряного Посола Vira Buca, Сливочное Масло, Rimi Bazilika Pesto, Kurzemes Gaļsaimnieks Salami DĀŅU, Язык Свиной, Hanzas Maiznica Gimenes Saldskabmaize, dino, coffeeta, кофе. Lunch: Суп Грибной, Любим Майонез Провансаль. Dinner: Adažu Чипсы, Ķekava Cāļa Pusspārni Gardie. Snacks/Other: Беляш. more...
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Losing 2.8 kg a Week
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