Weigh In record (no journal entry) for 29 June 2019
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69.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 71.73g | Prot: 92.29g | Carbs: 72.75g.
Breakfast: Сахар, Новый День Молоко 6%, Сметана 20%, Рисовая Мука, Вареное Яйцо, Кабачок. Lunch: Тушеные Овощи, Куриное Филе, Гречка Отварная. Dinner: Семга Запеченная. Snacks/Other: Adal Кефир 2,5%. more...
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steady weight
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Лилу2173's Weight History
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