Weigh In record (no journal entry) for 29 June 2019
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68 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 25.38g | Prot: 84.44g | Carbs: 290.79g.
Breakfast: Noberasco Bio Albicocche senza Nocciolo, Sondey Gallette di Riso, Coop Succo Ananas 100%, Self Omninutrition Hydrolyzed Whey 104, Hero Marmellata Light Ciliegie Rosse. Lunch: Coop Succo Ananas 100%, Fin Carré Fondente 74%, Ocean Sea Filetti di Merluzzo d'alaska, Olio Extra Vergine di Oliva, Riso. Snacks/Other: Noberasco Bio Albicocche senza Nocciolo, Miele, Prozis Maltodestrine. more...
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Gaining 0.7 kg a Week
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zurca268's Weight History
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