Weigh In record (no journal entry) for 29 June 2019
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99.7 kg
Lost so far: 19.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1996 kcal
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Fat: 79.68g | Prot: 42.87g | Carbs: 286.32g.
Breakfast: Zopf, Kaffee mit Milch und Zucker, Migros Butter, Favorit Konfitüre Aprikosen. Lunch: Schweizer Käse, Äpfel. Dinner: Kambly Bretzeli, Schokoladensoße, Vanilleeis. Snacks/Other: Schokolade, Zopf, Kaffee mit Milch und Zucker. more...
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Losing 0.7 kg a Week
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binamabnehmen's Weight History
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