Weigh In record (no journal entry) for 28 June 2019
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91.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 43.43g | Prot: 84.52g | Carbs: 175.17g.
Breakfast: Veneziana Pan Integral con Salvado, BC Mermelada Frutilla, Café con Leche Descremada, La Serenísima Queso Untable Port Salut Light. Lunch: Banana, Remolacha, Vinagre, Pollo Asado a la Parrilla o al Horno, Huevo Duro. Dinner: Sopa de Verduras Vegetariana (Preparada con Agua), Zapallitos Revueltos. Snacks/Other: Veneziana Pan Integral con Salvado, BC Mermelada Frutilla, Manzana, SanCor Queso Untable por Salut Light, Café con Leche Descremada. more...
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Losing 0.3 kg a Week
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vivi2030's Weight History
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