Mara Pires's Journal, 28 Jun 19

Weigh In record (no journal entry) for 28 June 2019
84 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2019:
1199 kcal Fat: 80.53g | Prot: 60.75g | Carbs: 57.91g.   Breakfast: Uvas, Essential Foods Xylitol, Abacate, Iogurte de Kefir. Lunch: Escarola Cozida (Cozinhado com Gordura), Bisteca Bovina. Dinner: Mãe Terra Farinha de Chia, Natural Life Xylitol, Abacate, Sabor da Terra Queijo Coalho Pré Cozido, Ovo Frito sem Gordura. Snacks/Other: Casa de Bolos Bolo de Maçã com Castanhas, Uvas. more...

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Mara Pires's Weight History


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